Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Name: Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171271 · serving: 1 cup (246 g)

NutrientPer 100 gPer serving (1 cup)

Calories41101

Protein4.0 g9.7 g

Total fat0.3 g0.6 g

Saturated fat0.2 g0.4 g

Cholesterol2 mg5 mg

Total carbohydrate5.6 g13.7 g

Dietary fiber0.0 g0.0 g

Sodium59 mg145 mg

Potassium182 mg448 mg

Calcium143 mg352 mg

Iron0.1 mg0.1 mg

Magnesium16 mg39 mg

Zinc0.5 mg1.1 mg

Vitamin C1.1 mg2.7 mg

Vitamin A (RAE)61 µg150 µg

Vitamin D1 µg2 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Milk, buttermilk, fluid, cultured, lowfat403.3 g5.4 g Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D423.4 g5.2 g Milk, fluid, 1% fat, without added vitamin A and vitamin D423.4 g5.2 g Kefir, lowfat, plain, LIFEWAY433.8 g4.6 g Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D433.9 g7.5 g Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener433.9 g7.5 g Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D433.5 g—Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)373.6 g5.0 g

Compare Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) with Milk, buttermilk, fluid, cultured, lowfat →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.