Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
USDA FoodData Central · SR Legacy · FDC ID 170872 · serving: 1 cup (244 g)
NutrientPer 100 gPer serving (1 cup)
Calories42102
Protein3.4 g8.2 g
Total fat1.0 g2.4 g
Saturated fat0.6 g1.5 g
Cholesterol5 mg12 mg
Total carbohydrate5.0 g12.2 g
Dietary fiber0.0 g0.0 g
Total sugars5.2 g12.7 g
Sodium44 mg107 mg
Potassium150 mg366 mg
Calcium125 mg305 mg
Iron0.0 mg0.1 mg
Magnesium11 mg27 mg
Zinc0.4 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)58 µg142 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, fluid, 1% fat, without added vitamin A and vitamin D423.4 g5.2 gYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener433.9 g7.5 gYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D433.9 g7.5 gMilk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D433.5 g—Kefir, lowfat, plain, LIFEWAY433.8 g4.6 gMilk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)414.0 g—Milk, buttermilk, fluid, cultured, lowfat403.3 g5.4 gMilk, imitation, non-soy461.6 g5.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.