Muffins, wheat bran, toaster-type with raisins, toasted
USDA FoodData Central · SR Legacy · FDC ID 175046 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories31389
Protein5.5 g1.6 g
Total fat9.4 g2.7 g
Saturated fat1.5 g0.4 g
Cholesterol9 mg3 mg
Total carbohydrate55.5 g15.7 g
Dietary fiber8.2 g2.3 g
Total sugars23.1 g6.5 g
Sodium527 mg149 mg
Potassium177 mg50 mg
Calcium39 mg11 mg
Iron2.8 mg0.8 mg
Magnesium21 mg6 mg
Zinc0.4 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)56 µg16 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Bread, wheat, toasted31313.0 g6.4 gMuffins, blueberry, toaster-type3134.6 g4.8 gWaffles, plain, frozen, ready -to-heat, toasted3127.2 g5.0 gBread, egg, toasted31510.5 g1.9 gCake, coffeecake, fruit3115.2 g—Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3108.0 g9.5 gRolls, dinner, plain, commercially prepared (includes brown-and-serve)31010.9 g5.5 gUdi's, Gluten Free, Classic French Dinner Rolls3108.0 g9.5 gCompare Muffins, wheat bran, toaster-type with raisins, toasted with Bread, wheat, toasted →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.