Bread, wheat, toasted
USDA FoodData Central · SR Legacy · FDC ID 172687 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories31389
Protein13.0 g3.7 g
Total fat4.3 g1.2 g
Saturated fat1.0 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate55.8 g15.8 g
Dietary fiber4.7 g1.3 g
Total sugars6.4 g1.8 g
Sodium601 mg170 mg
Potassium223 mg63 mg
Calcium165 mg47 mg
Iron4.1 mg1.2 mg
Magnesium59 mg17 mg
Zinc1.5 mg0.4 mg
Vitamin C0.2 mg0.1 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Muffins, blueberry, toaster-type3134.6 g4.8 gMuffins, wheat bran, toaster-type with raisins, toasted3135.5 g23.1 gWaffles, plain, frozen, ready -to-heat, toasted3127.2 g5.0 gBread, egg, toasted31510.5 g1.9 gCake, coffeecake, fruit3115.2 g—Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3108.0 g9.5 gRolls, dinner, plain, prepared from recipe, made with low fat (2%) milk3168.5 g—Pie, fried pies, fruit3163.0 g21.4 gCompare Bread, wheat, toasted with Muffins, blueberry, toaster-type →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.