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Mung beans, mature seeds, sprouted, raw
USDA FoodData Central · SR Legacy · FDC ID 169957 · serving: 1 cup (104 g)
NutrientPer 100 gPer serving (1 cup)
Calories3031
Protein3.0 g3.2 g
Total fat0.2 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.9 g6.2 g
Dietary fiber1.8 g1.9 g
Total sugars4.1 g4.3 g
Sodium6 mg6 mg
Potassium149 mg155 mg
Calcium13 mg14 mg
Iron0.9 mg0.9 mg
Magnesium21 mg22 mg
Zinc0.4 mg0.4 mg
Vitamin C13.2 mg13.7 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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