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Wheat flour, white, tortilla mix, enriched
USDA FoodData Central · SR Legacy · FDC ID 169724 · serving: 1 cup (111 g)
NutrientPer 100 gPer serving (1 cup)
Calories405450
Protein9.7 g10.7 g
Total fat10.6 g11.8 g
Saturated fat4.1 g4.6 g
Cholesterol0 mg0 mg
Total carbohydrate67.1 g74.5 g
Sodium677 mg751 mg
Potassium100 mg111 mg
Calcium205 mg228 mg
Iron7.0 mg7.8 mg
Magnesium21 mg23 mg
Zinc0.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Oat flour, partially debranned40414.7 g0.8 gOats (Includes foods for USDA's Food Distribution Program)38916.9 g—Noodles, egg, dry, unenriched38414.2 g1.9 gNoodles, egg, dry, enriched38414.2 g1.9 gMillet flour38210.8 g1.7 gNoodles, egg, spinach, enriched, dry38214.6 g—Cornstarch3810.3 g0.0 gRice, white, long-grain, precooked or instant, enriched, dry3807.8 g0.1 gCompare Wheat flour, white, tortilla mix, enriched with Oat flour, partially debranned →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.