Nuts, pistachio nuts, raw
USDA FoodData Central · SR Legacy · FDC ID 170184 · serving: 1 cup (123 g)
NutrientPer 100 gPer serving (1 cup)
Calories560689
Protein20.2 g24.8 g
Total fat45.3 g55.7 g
Saturated fat5.9 g7.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate27.2 g33.4 g
Dietary fiber10.6 g13.0 g
Total sugars7.7 g9.4 g
Sodium1 mg1 mg
Potassium1025 mg1261 mg
Calcium105 mg129 mg
Iron3.9 mg4.8 mg
Magnesium121 mg149 mg
Zinc2.2 mg2.7 mg
Vitamin C5.6 mg6.9 mg
Vitamin A (RAE)26 µg32 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.