Jujube, Chinese, fresh, dried

Name: Jujube, Chinese, fresh, dried — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168152

NutrientPer 100 gPer serving

Calories281—

Protein4.7 g—

Total fat0.5 g—

Cholesterol0 mg—

Total carbohydrate72.5 g—

Dietary fiber6.0 g—

Sodium5 mg—

Potassium217 mg—

Calcium63 mg—

Iron5.1 mg—

Zinc0.4 mg—

Vitamin C217.6 mg—

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Compare Jujube, Chinese, fresh, dried with Dates, deglet noor →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.