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Peas and carrots, frozen, cooked, boiled, drained, with salt

Name: Peas and carrots, frozen, cooked, boiled, drained, with salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170513 · serving: 0.5 cup (80 g)

NutrientPer 100 gPer serving (0.5 cup)

Calories4838

Protein3.1 g2.5 g

Total fat0.4 g0.3 g

Saturated fat0.1 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate10.1 g8.1 g

Dietary fiber3.1 g2.5 g

Total sugars4.4 g3.5 g

Sodium304 mg243 mg

Potassium158 mg126 mg

Calcium23 mg18 mg

Iron0.9 mg0.8 mg

Magnesium16 mg13 mg

Zinc0.5 mg0.4 mg

Vitamin C8.1 mg6.5 mg

Vitamin A (RAE)476 µg381 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.