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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peppers, hot chili, red, raw

USDA FoodData Central · SR Legacy · FDC ID 170106 · serving: 1 pepper (45 g)

NutrientPer 100 gPer serving (1 pepper)
Calories4018
Protein1.9 g0.8 g
Total fat0.4 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g4.0 g
Dietary fiber1.5 g0.7 g
Total sugars5.3 g2.4 g
Sodium9 mg4 mg
Potassium322 mg145 mg
Calcium14 mg6 mg
Iron1.0 mg0.5 mg
Magnesium23 mg10 mg
Zinc0.3 mg0.1 mg
Vitamin C143.7 mg64.7 mg
Vitamin A (RAE)48 µg22 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peppers, hot chili, red, raw — Nutrition Facts | FoodFactsUSA