Pheasant, raw, meat and skin
USDA FoodData Central · SR Legacy · FDC ID 174472 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories181154
Protein22.7 g19.3 g
Total fat9.3 g7.9 g
Saturated fat2.7 g2.3 g
Cholesterol71 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium40 mg34 mg
Potassium243 mg207 mg
Calcium12 mg10 mg
Iron1.1 mg1.0 mg
Magnesium20 mg17 mg
Zinc1.0 mg0.8 mg
Vitamin C5.3 mg4.5 mg
Vitamin A (RAE)53 µg45 µg
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