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Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 170430 · serving: 1 cup (153 g)
NutrientPer 100 gPer serving (1 cup)
Calories111170
Protein6.0 g9.1 g
Total fat1.4 g2.1 g
Saturated fat0.4 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.5 g29.8 g
Dietary fiber4.2 g6.4 g
Total sugars2.5 g3.8 g
Sodium5 mg8 mg
Potassium456 mg698 mg
Calcium41 mg63 mg
Iron1.6 mg2.4 mg
Magnesium40 mg61 mg
Zinc0.8 mg1.3 mg
Vitamin C28.1 mg43.0 mg
Vitamin A (RAE)2 µg3 µg
Vitamin D0 µg0 µg
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