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Lima beans, immature seeds, raw
USDA FoodData Central · SR Legacy · FDC ID 168396 · serving: 1 cup (156 g)
NutrientPer 100 gPer serving (1 cup)
Calories113176
Protein6.8 g10.7 g
Total fat0.9 g1.3 g
Saturated fat0.2 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.2 g31.5 g
Dietary fiber4.9 g7.6 g
Total sugars1.5 g2.3 g
Sodium8 mg12 mg
Potassium467 mg729 mg
Calcium34 mg53 mg
Iron3.1 mg4.9 mg
Magnesium58 mg90 mg
Zinc0.8 mg1.2 mg
Vitamin C23.4 mg36.5 mg
Vitamin A (RAE)10 µg16 µg
Vitamin D0 µg0 µg
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