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Potatoes, mashed, home-prepared, whole milk and butter added
USDA FoodData Central · SR Legacy · FDC ID 168555 · serving: 1 cup (210 g)
NutrientPer 100 gPer serving (1 cup)
Calories113237
Protein1.9 g3.9 g
Total fat4.2 g8.9 g
Saturated fat2.6 g5.5 g
Trans fat0.1 mg0.3 mg
Cholesterol11 mg23 mg
Total carbohydrate16.8 g35.3 g
Dietary fiber1.5 g3.1 g
Total sugars1.4 g3.0 g
Sodium317 mg666 mg
Potassium284 mg596 mg
Calcium24 mg50 mg
Iron0.3 mg0.5 mg
Magnesium18 mg38 mg
Zinc0.3 mg0.6 mg
Vitamin C6.0 mg12.6 mg
Vitamin A (RAE)38 µg80 µg
Vitamin D0 µg0 µg
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