Pork, ground, 84% lean / 16% fat, cooked, crumbles
USDA FoodData Central · SR Legacy · FDC ID 169192 · serving: 3 oz grilled patties (85 g)
NutrientPer 100 gPer serving (3 oz grilled patties)
Calories289246
Protein26.7 g22.7 g
Total fat20.0 g17.0 g
Saturated fat6.6 g5.6 g
Trans fat0.1 mg0.1 mg
Cholesterol89 mg76 mg
Total carbohydrate0.6 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg76 mg
Potassium354 mg301 mg
Calcium20 mg17 mg
Iron1.1 mg0.9 mg
Magnesium23 mg20 mg
Zinc2.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg0 µg
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