Pork, fresh, carcass, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168219 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories376107
Protein13.9 g3.9 g
Total fat35.1 g9.9 g
Saturated fat12.4 g3.5 g
Cholesterol74 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium42 mg12 mg
Potassium253 mg72 mg
Calcium19 mg5 mg
Iron0.7 mg0.2 mg
Magnesium13 mg4 mg
Zinc1.6 mg0.5 mg
Vitamin C0.4 mg0.1 mg
Vitamin A (RAE)2 µg1 µg
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Pork, ground, 72% lean / 28% fat, cooked, pan-broiled37722.6 g0.0 gPork, fresh, variety meats and by-products, tail, raw37817.8 g—Pork, cured, breakfast strips, raw or unheated38811.7 g—Pork, fresh, spareribs, separable lean and fat, cooked, roasted36120.9 g0.0 gPork, ground, 72% lean / 28% fat, cooked, crumbles39322.8 g0.0 gPork, cured, bacon, unprepared39313.7 g0.3 gPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted35921.8 g0.0 gPork, fresh, variety meats and by-products, tail, cooked, simmered39617.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.