Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Name: Pork, ground, 72% lean / 28% fat, cooked, pan-broiled — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168373 · serving: 3 oz grilled patties (85 g)

NutrientPer 100 gPer serving (3 oz grilled patties)

Calories377320

Protein22.6 g19.2 g

Total fat31.4 g26.7 g

Saturated fat10.8 g9.2 g

Trans fat0.2 mg0.2 mg

Cholesterol99 mg84 mg

Total carbohydrate1.1 g0.9 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium91 mg77 mg

Potassium275 mg234 mg

Calcium20 mg17 mg

Iron1.2 mg1.0 mg

Magnesium18 mg15 mg

Zinc2.5 mg2.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D1 µg1 µg

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Compare Pork, ground, 72% lean / 28% fat, cooked, pan-broiled with Pork, fresh, variety meats and by-products, tail, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.