Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted

Name: Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167897 · serving: 1 rack (138 g)

NutrientPer 100 gPer serving (1 rack)

Calories359495

Protein21.8 g30.0 g

Total fat29.5 g40.7 g

Saturated fat10.7 g14.8 g

Trans fat0.0 mg0.1 mg

Cholesterol91 mg126 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium52 mg72 mg

Potassium322 mg444 mg

Calcium25 mg35 mg

Iron1.0 mg1.4 mg

Magnesium22 mg30 mg

Zinc2.2 mg3.0 mg

Vitamin C0.3 mg0.4 mg

Vitamin A (RAE)2 µg3 µg

Vitamin D2 µg2 µg

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Compare Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted with Pork, fresh, spareribs, separable lean and fat, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.