Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 167827 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories209178
Protein25.6 g21.8 g
Total fat11.1 g9.4 g
Saturated fat3.5 g3.0 g
Trans fat0.1 mg0.1 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium55 mg47 mg
Potassium344 mg292 mg
Calcium24 mg20 mg
Iron0.8 mg0.7 mg
Magnesium25 mg21 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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