Pork, fresh, loin, whole, separable lean only, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168232 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories210179
Protein28.6 g24.3 g
Total fat9.8 g8.3 g
Saturated fat3.6 g3.1 g
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium438 mg372 mg
Calcium17 mg14 mg
Iron0.9 mg0.8 mg
Magnesium29 mg25 mg
Zinc2.5 mg2.1 mg
Vitamin C0.7 mg0.6 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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