Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 167828 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories231196
Protein27.0 g23.0 g
Total fat12.8 g10.9 g
Saturated fat4.9 g4.1 g
Trans fat0.1 mg0.1 mg
Cholesterol76 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium83 mg71 mg
Potassium350 mg298 mg
Calcium33 mg28 mg
Iron0.9 mg0.8 mg
Magnesium20 mg17 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg3 µg
Vitamin D1 µg1 µg
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