Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 169182 · serving: 1 chop (146 g)
NutrientPer 100 gPer serving (1 chop)
Calories171250
Protein19.4 g28.4 g
Total fat10.3 g15.0 g
Saturated fat2.5 g3.7 g
Trans fat0.1 mg0.2 mg
Cholesterol56 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium251 mg366 mg
Potassium489 mg714 mg
Calcium9 mg13 mg
Iron0.4 mg0.6 mg
Magnesium21 mg31 mg
Zinc1.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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