Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168308 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories133150
Protein22.5 g25.4 g
Total fat4.0 g4.6 g
Saturated fat1.4 g1.6 g
Trans fat0.0 mg0.0 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg71 mg
Potassium354 mg400 mg
Calcium9 mg10 mg
Iron0.6 mg0.6 mg
Magnesium22 mg25 mg
Zinc1.7 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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