Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 167901 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories121137
Protein22.8 g25.8 g
Total fat2.6 g2.9 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg71 mg
Potassium354 mg400 mg
Calcium9 mg10 mg
Iron0.6 mg0.6 mg
Magnesium23 mg26 mg
Zinc1.7 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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