Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168314 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories166188
Protein21.3 g24.1 g
Total fat8.3 g9.4 g
Saturated fat2.8 g3.1 g
Trans fat0.1 mg0.1 mg
Cholesterol64 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium47 mg53 mg
Potassium358 mg405 mg
Calcium7 mg8 mg
Iron0.5 mg0.6 mg
Magnesium24 mg27 mg
Zinc1.7 mg2.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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