Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 167848 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories228194
Protein26.7 g22.7 g
Total fat12.6 g10.7 g
Saturated fat4.3 g3.7 g
Cholesterol95 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium80 mg68 mg
Potassium351 mg298 mg
Calcium9 mg8 mg
Iron1.4 mg1.2 mg
Magnesium20 mg17 mg
Zinc4.1 mg3.5 mg
Vitamin C0.3 mg0.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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