Pork, fresh, variety meats and by-products, ears, frozen, raw
USDA FoodData Central · SR Legacy · FDC ID 167857 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories23466
Protein22.4 g6.4 g
Total fat15.1 g4.3 g
Saturated fat5.4 g1.5 g
Cholesterol82 mg23 mg
Total carbohydrate0.6 g0.2 g
Dietary fiber0.0 g0.0 g
Sodium191 mg54 mg
Potassium55 mg16 mg
Calcium21 mg6 mg
Iron2.4 mg0.7 mg
Magnesium7 mg2 mg
Zinc0.2 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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