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Rice, white, short-grain, cooked, unenriched
USDA FoodData Central · SR Legacy · FDC ID 168932 · serving: 1 cup (205 g)
NutrientPer 100 gPer serving (1 cup)
Calories130267
Protein2.4 g4.8 g
Total fat0.2 g0.4 g
Saturated fat0.1 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate28.7 g58.9 g
Sodium0 mg0 mg
Potassium26 mg53 mg
Calcium1 mg2 mg
Iron0.2 mg0.4 mg
Magnesium8 mg16 mg
Zinc0.4 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Rice, white, medium-grain, cooked, unenriched1302.4 g—Rice, white, long-grain, regular, cooked, unenriched, with salt1302.7 g0.1 gSpaghetti, spinach, cooked1304.6 g—Pasta, homemade, made with egg, cooked1305.3 g—Rice, white, long-grain, regular, enriched, cooked1302.7 g0.1 gRice, white, medium-grain, enriched, cooked1302.4 g—Rice, white, short-grain, enriched, cooked1302.4 g—Pasta, fresh-refrigerated, spinach, cooked1305.1 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.