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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Rose Hips, wild (Northern Plains Indians)

USDA FoodData Central · SR Legacy · FDC ID 168998 · serving: 1 cup (127 g)

NutrientPer 100 gPer serving (1 cup)
Calories162206
Protein1.6 g2.0 g
Total fat0.3 g0.4 g
Total carbohydrate38.2 g48.5 g
Dietary fiber24.1 g30.6 g
Total sugars2.6 g3.3 g
Sodium4 mg5 mg
Potassium429 mg545 mg
Calcium169 mg215 mg
Iron1.1 mg1.3 mg
Magnesium69 mg88 mg
Zinc0.3 mg0.3 mg
Vitamin C426.0 mg541.0 mg
Vitamin A (RAE)217 µg276 µg

Similar foods in American Indian/Alaska Native Foods

Compare Rose Hips, wild (Northern Plains Indians) with Chokecherries, raw, pitted (Northern Plains Indians)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Rose Hips, wild (Northern Plains Indians) — Nutrition Facts | FoodFactsUSA