Seeds, sesame flour, high-fat
USDA FoodData Central · SR Legacy · FDC ID 170192 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories526149
Protein30.8 g8.7 g
Total fat37.1 g10.5 g
Saturated fat5.2 g1.5 g
Cholesterol0 mg0 mg
Total carbohydrate26.6 g7.5 g
Sodium41 mg12 mg
Potassium423 mg120 mg
Calcium159 mg45 mg
Iron15.2 mg4.3 mg
Magnesium361 mg102 mg
Zinc10.7 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg1 µg
Vitamin D0 µg0 µg
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Seeds, flaxseed53418.3 g1.6 gSeeds, safflower seed kernels, dried51716.2 g—Nuts, acorns, dried5098.1 g—Seeds, cottonseed kernels, roasted (glandless)50632.6 g—Seeds, sunflower seed kernels from shell, dry roasted, with salt added54619.3 g2.7 gNuts, coconut meat, dried (desiccated), sweetened, shredded5012.9 g43.2 gNuts, acorn flour, full fat5017.5 g—Nuts, walnuts, glazed5008.3 g32.1 gCompare Seeds, sesame flour, high-fat with Seeds, flaxseed →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.