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Soymilk, chocolate, with added calcium, vitamins A and D
USDA FoodData Central · SR Legacy · FDC ID 174295 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories63153
Protein2.3 g5.5 g
Total fat1.5 g3.7 g
Saturated fat0.2 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.9 g24.2 g
Dietary fiber0.4 g1.0 g
Total sugars7.9 g19.1 g
Sodium53 mg129 mg
Potassium143 mg347 mg
Calcium126 mg306 mg
Iron0.5 mg1.2 mg
Magnesium15 mg36 mg
Zinc0.3 mg0.8 mg
Vitamin C1.7 mg4.1 mg
Vitamin A (RAE)70 µg170 µg
Vitamin D1 µg2 µg
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Food (per 100 g)CalProteinSugar
Soymilk, chocolate, unfortified632.3 g7.9 gMORI-NU, Tofu, silken, firm626.9 g1.3 gSILK Coffee, soymilk622.1 g9.5 gTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)617.2 g0.7 gSILK Plain soy yogurt662.6 g5.3 gSoy sauce made from soy (tamari)6010.5 g1.7 gSoy sauce made from hydrolyzed vegetable protein607.0 g1.3 gHOUSE FOODS Premium Soft Tofu596.4 g0.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.