Home / American Indian/Alaska Native Foods

Smelt, dried (Alaska Native)

Name: Smelt, dried (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167654

NutrientPer 100 gPer serving

Calories386—

Protein56.2 g—

Total fat17.9 g—

Saturated fat3.6 g—

Cholesterol249 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium420 mg—

Potassium1000 mg—

Calcium1600 mg—

Iron5.4 mg—

Magnesium89 mg—

Zinc6.7 mg—

Vitamin A (RAE)139 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Corn, white, steamed (Navajo)3869.7 g6.5 g Corn, dried (Navajo)3869.9 g5.4 g Cornmeal, yellow (Navajo)3849.8 g1.6 g Piki bread, made from blue cornmeal (Hopi)3909.1 g1.6 g Steelhead trout, dried, flesh (Shoshone Bannock)38277.3 g0.0 g Fish, salmon, chum, dried (Alaska Native)37862.1 g0.0 g Cornmeal, blue (Navajo)39810.4 g1.8 g Cornmeal, white (Navajo)39811.0 g1.5 g

Compare Smelt, dried (Alaska Native) with Corn, white, steamed (Navajo) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.