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Soy flour, full-fat, roasted
USDA FoodData Central · SR Legacy · FDC ID 174274 · serving: 1 cup, stirred (85 g)
NutrientPer 100 gPer serving (1 cup, stirred)
Calories439373
Protein38.1 g32.4 g
Total fat21.9 g18.6 g
Saturated fat3.2 g2.7 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.4 g25.8 g
Dietary fiber9.7 g8.2 g
Total sugars7.6 g6.5 g
Sodium12 mg10 mg
Potassium2041 mg1735 mg
Calcium188 mg160 mg
Iron5.8 mg4.9 mg
Magnesium369 mg314 mg
Zinc3.6 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg5 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Soy flour, full-fat, raw43437.8 g7.5 gSoybeans, mature seeds, raw44636.5 g7.3 gSoybeans, mature seeds, dry roasted44943.3 g—Peanut flour, low fat42833.8 g—Soybeans, mature seeds, roasted, no salt added46938.5 g—Soybeans, mature seeds, roasted, salted46938.5 g4.2 gWinged beans, mature seeds, raw40929.6 g—Tofu, dried-frozen (koyadofu), prepared with calcium sulfate47052.4 g—Compare Soy flour, full-fat, roasted with Soy flour, full-fat, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.