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Spinach, canned, no salt added, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 170123 · serving: 1 cup (234 g)
NutrientPer 100 gPer serving (1 cup)
Calories1944
Protein2.1 g4.9 g
Total fat0.4 g0.9 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.9 g6.8 g
Dietary fiber2.2 g5.1 g
Total sugars0.3 g0.8 g
Sodium75 mg176 mg
Potassium230 mg538 mg
Calcium83 mg194 mg
Iron1.6 mg3.7 mg
Magnesium56 mg131 mg
Zinc0.4 mg1.0 mg
Vitamin C13.5 mg31.6 mg
Vitamin A (RAE)404 µg945 µg
Vitamin D0 µg0 µg
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