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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Name: Squash, summer, crookneck and straightneck, canned, drained, solid, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168466 · serving: 1 cup, diced (210 g)

NutrientPer 100 gPer serving (1 cup, diced)

Calories1327

Protein0.6 g1.3 g

Total fat0.1 g0.1 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate3.0 g6.2 g

Dietary fiber1.4 g2.9 g

Total sugars1.2 g2.5 g

Sodium5 mg11 mg

Potassium96 mg202 mg

Calcium12 mg25 mg

Iron0.7 mg1.5 mg

Magnesium13 mg27 mg

Zinc0.3 mg0.6 mg

Vitamin C2.7 mg5.7 mg

Vitamin A (RAE)5 µg11 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.