Turkey, whole, back, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 171096 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories113128
Protein21.3 g24.0 g
Total fat2.5 g2.8 g
Cholesterol79 mg89 mg
Total carbohydrate0.1 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium124 mg140 mg
Potassium226 mg255 mg
Calcium11 mg12 mg
Iron1.0 mg1.2 mg
Magnesium25 mg28 mg
Zinc2.6 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)13 µg15 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Chicken, roasting, dark meat, meat only, raw11318.7 g0.0 gOstrich, tip trimmed, raw11421.9 g0.0 gTurkey, whole, light meat, raw11423.7 g0.1 gTurkey, whole, breast, meat only, raw11423.7 g0.1 gRuffed Grouse, breast meat, skinless, raw11225.9 g0.0 gTurkey, ground, fat free, raw11223.6 g0.0 gChicken, broilers or fryers, light meat, meat only, raw11423.2 g0.0 gEmu, full rump, raw11222.8 g0.0 gCompare Turkey, whole, back, meat only, raw with Chicken, roasting, dark meat, meat only, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.