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Veal, loin, chop, separable lean and fat, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 172650 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories198168
Protein28.0 g23.8 g
Total fat9.5 g8.1 g
Saturated fat3.4 g2.9 g
Trans fat0.4 mg0.3 mg
Cholesterol79 mg67 mg
Total carbohydrate0.2 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium86 mg73 mg
Potassium229 mg195 mg
Calcium17 mg14 mg
Iron0.8 mg0.7 mg
Magnesium32 mg27 mg
Zinc1.8 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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