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Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 173831 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories199169
Protein33.7 g28.6 g
Total fat6.1 g5.2 g
Saturated fat1.7 g1.4 g
Cholesterol130 mg111 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium97 mg82 mg
Potassium319 mg271 mg
Calcium37 mg31 mg
Iron1.4 mg1.2 mg
Magnesium28 mg24 mg
Zinc7.0 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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