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Veal, variety meats and by-products, liver, raw
USDA FoodData Central · SR Legacy · FDC ID 172534 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories140158
Protein19.9 g22.5 g
Total fat4.8 g5.5 g
Saturated fat1.6 g1.8 g
Trans fat0.2 mg0.2 mg
Cholesterol334 mg377 mg
Total carbohydrate2.9 g3.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg87 mg
Potassium308 mg348 mg
Calcium5 mg6 mg
Iron6.4 mg7.2 mg
Magnesium20 mg23 mg
Zinc12.0 mg13.6 mg
Vitamin C0.7 mg0.8 mg
Vitamin A (RAE)11707 µg13229 µg
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