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Vegetarian meatloaf or patties
USDA FoodData Central · SR Legacy · FDC ID 169888 · serving: 1 slice (56 g)
NutrientPer 100 gPer serving (1 slice)
Calories197110
Protein21.0 g11.8 g
Total fat9.0 g5.0 g
Saturated fat1.4 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.0 g4.5 g
Dietary fiber4.6 g2.6 g
Total sugars1.2 g0.7 g
Sodium550 mg308 mg
Potassium180 mg101 mg
Calcium29 mg16 mg
Iron2.1 mg1.2 mg
Magnesium18 mg10 mg
Zinc1.8 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Meatballs, meatless19721.0 g1.3 gMiso19812.8 g6.2 gTempeh, cooked19519.9 g—Tempeh19220.3 g—Luncheon slices, meatless18917.8 g2.2 gNatto21119.4 g4.9 gHummus, home prepared1774.9 g0.3 gVeggie burgers or soyburgers, unprepared17715.7 g1.1 gCompare Vegetarian meatloaf or patties with Meatballs, meatless →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.