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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Yogurt, chocolate, nonfat milk

USDA FoodData Central · SR Legacy · FDC ID 172208 · serving: 1 container (6 oz) (170 g)

NutrientPer 100 gPer serving (1 container (6 oz))
Calories112190
Protein3.5 g6.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol1 mg2 mg
Total carbohydrate23.5 g40.0 g
Dietary fiber1.2 g2.0 g
Total sugars15.0 g25.4 g
Sodium135 mg230 mg
Potassium339 mg576 mg
Calcium88 mg150 mg
Iron0.4 mg0.7 mg
Magnesium40 mg68 mg
Zinc1.1 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Yogurt, chocolate, nonfat milk with Yogurt, chocolate, nonfat milk, fortified with vitamin D

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Yogurt, chocolate, nonfat milk — Nutrition Facts | FoodFactsUSA