Yogurt, chocolate, nonfat milk, fortified with vitamin D
USDA FoodData Central · SR Legacy · FDC ID 172221 · serving: 1 container (6 oz) (170 g)
NutrientPer 100 gPer serving (1 container (6 oz))
Calories112190
Protein3.5 g6.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol1 mg2 mg
Total carbohydrate23.5 g40.0 g
Dietary fiber1.2 g2.0 g
Total sugars15.0 g25.4 g
Sodium135 mg230 mg
Potassium339 mg576 mg
Calcium88 mg150 mg
Iron0.4 mg0.7 mg
Magnesium40 mg68 mg
Zinc1.1 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg2 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, chocolate, nonfat milk1123.5 g15.0 gMilk shakes, thick vanilla1123.9 g17.8 gMilk, sheep, fluid1086.0 g—Milk, evaporated, 2% fat, with added vitamin A and vitamin D1076.7 g6.7 gYogurt, Greek, strawberry, DANNON OIKOS1068.3 g11.0 gYogurt, Greek, fruit, whole milk1067.3 g12.0 gYogurt, fruit, low fat, 11g protein/8 oz1054.9 g—Milk shakes, thick chocolate1193.0 g20.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.