Yogurt, fruit variety, nonfat
USDA FoodData Central · SR Legacy · FDC ID 169898 · serving: 1 container (6 oz) (170 g)
NutrientPer 100 gPer serving (1 container (6 oz))
Calories95162
Protein4.4 g7.5 g
Total fat0.2 g0.3 g
Saturated fat0.1 g0.2 g
Cholesterol2 mg3 mg
Total carbohydrate19.0 g32.3 g
Dietary fiber0.0 g0.0 g
Total sugars19.0 g32.3 g
Sodium58 mg99 mg
Potassium194 mg330 mg
Calcium152 mg258 mg
Iron0.1 mg0.1 mg
Magnesium15 mg26 mg
Zinc0.7 mg1.3 mg
Vitamin C0.7 mg1.2 mg
Vitamin A (RAE)2 µg3 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, Greek, vanilla, lowfat958.6 g9.5 gCheese, cottage, with vegetables9510.9 g0.4 gYogurt, fruit variety, nonfat, fortified with vitamin D954.4 g19.0 gYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI957.5 g14.9 gYogurt, Greek, 2% fat, pineapple, CHOBANI947.0 g—Yogurt, Greek, 2% fat, apricot, CHOBANI937.2 g—Milk, indian buffalo, fluid973.8 g—Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI938.3 g—Compare Yogurt, fruit variety, nonfat with Yogurt, Greek, vanilla, lowfat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.