Yogurt, fruit variety, nonfat, fortified with vitamin D
USDA FoodData Central · SR Legacy · FDC ID 173458 · serving: 1 container (6 oz) (170 g)
NutrientPer 100 gPer serving (1 container (6 oz))
Calories95162
Protein4.4 g7.5 g
Total fat0.2 g0.3 g
Saturated fat0.1 g0.2 g
Cholesterol2 mg3 mg
Total carbohydrate19.0 g32.3 g
Dietary fiber0.0 g0.0 g
Total sugars19.0 g32.3 g
Sodium58 mg99 mg
Potassium194 mg330 mg
Calcium152 mg258 mg
Iron0.1 mg0.1 mg
Magnesium15 mg26 mg
Zinc0.7 mg1.3 mg
Vitamin C0.7 mg1.2 mg
Vitamin A (RAE)2 µg3 µg
Vitamin D1 µg2 µg
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Food (per 100 g)CalProteinSugar
Yogurt, fruit variety, nonfat954.4 g19.0 gCheese, cottage, with vegetables9510.9 g0.4 gYogurt, Greek, vanilla, lowfat958.6 g9.5 gYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI957.5 g14.9 gYogurt, Greek, 2% fat, pineapple, CHOBANI947.0 g—Yogurt, Greek, 2% fat, apricot, CHOBANI937.2 g—Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI938.3 g—Milk, indian buffalo, fluid973.8 g—Compare Yogurt, fruit variety, nonfat, fortified with vitamin D with Yogurt, fruit variety, nonfat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.