Cream, half and half, lowfat
USDA FoodData Central · SR Legacy · FDC ID 171308
NutrientPer 100 gPer serving
Calories72—
Protein3.3 g—
Total fat5.0 g—
Saturated fat3.3 g—
Trans fat0.0 mg—
Cholesterol17 mg—
Total carbohydrate3.3 g—
Dietary fiber0.0 g—
Total sugars3.3 g—
Sodium50 mg—
Potassium132 mg—
Calcium133 mg—
Iron0.0 mg—
Magnesium10 mg—
Zinc0.4 mg—
Vitamin C0.0 mg—
Vitamin A (RAE)47 µg—
Vitamin D0 µg—
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, cottage, nonfat, uncreamed, dry, large or small curd7210.3 g1.9 gCheese, cottage, lowfat, 1% milkfat, no sodium added7212.4 g2.7 gCheese, cottage, lowfat, 1% milkfat7212.4 g2.7 gYogurt, Greek, plain, lowfat739.9 g3.6 gCream substitute, liquid, light710.8 g9.1 gYogurt, Greek, nonfat, vanilla, CHOBANI719.1 g7.6 gMilk, human, mature, fluid701.0 g6.9 gCheese, cottage, lowfat, 1% milkfat, lactose reduced7412.4 g2.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.