Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 169555 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories205174
Protein33.6 g28.6 g
Total fat6.8 g5.8 g
Saturated fat2.7 g2.3 g
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg48 mg
Potassium275 mg234 mg
Calcium20 mg17 mg
Iron2.8 mg2.4 mg
Magnesium22 mg19 mg
Zinc8.0 mg6.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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