Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170210 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories205174
Protein33.3 g28.3 g
Total fat7.0 g5.9 g
Saturated fat2.6 g2.2 g
Cholesterol100 mg85 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium267 mg227 mg
Calcium16 mg14 mg
Iron2.8 mg2.4 mg
Magnesium22 mg19 mg
Zinc8.0 mg6.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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