Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 171818 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories203173
Protein33.1 g28.2 g
Total fat6.8 g5.8 g
Saturated fat2.6 g2.2 g
Cholesterol97 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium53 mg45 mg
Potassium261 mg222 mg
Calcium14 mg12 mg
Iron2.9 mg2.4 mg
Magnesium22 mg19 mg
Zinc7.8 mg6.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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