Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 168661 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories185209
Protein19.1 g21.6 g
Total fat12.0 g13.6 g
Saturated fat5.1 g5.7 g
Trans fat0.7 mg0.8 mg
Cholesterol67 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg90 mg
Potassium310 mg350 mg
Calcium17 mg19 mg
Iron2.1 mg2.4 mg
Magnesium19 mg21 mg
Zinc7.5 mg8.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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