Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171216 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories229195
Protein24.9 g21.1 g
Total fat14.4 g12.2 g
Saturated fat6.2 g5.3 g
Trans fat0.9 mg0.8 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg65 mg
Potassium312 mg265 mg
Calcium19 mg16 mg
Iron2.2 mg1.8 mg
Magnesium20 mg17 mg
Zinc8.2 mg7.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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